have all had disappointing finishes or the feeling of not accomplishing a goal. How do you deal with these setbacks or roadblocks? Bob Crowley discusses how he handled a disappointing DNF at Tor Des Geants in 2018. He brings part of his...
, Scott had a friend ask him in a text, “what kind of running shoes should I buy?” Wow! How do you answer that question with a short reply text? One of the subjects that can monopolize a LONG training run or a ultra race is about shoes...
is Part 2 of the Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is...
Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is twice as long as a...
Hinds is the founder and owner of Cadence® Insoles. He has been involved in athletics since he was a kid and in search of the perfect insole ever since. For the last 22 + years he has been a physical therapist focusing on orthopedic and sports...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Jimmy Dean Freeman’s quest for the six original hundres in 13 weeks couldn’t be accomplished without...
posted a video on April 9th about Josh Spector’s experience running his first 135-mile race, The Brazil 135. To date it has had over 2 Million views – because it is that good! Josh’s first 135-mile run was on an unfamiliar course...
of your most important tools as a runner is your feet. You need to take care of them or your training/race may be foiled. John Vonhof literally wrote the book on how to take care of your feet: “Fixing Your Feet”. This book is now in the...
IF you are have Plantar Fascitiis pain – I have had AMAZING results with this technique
Green PhD has directed his mental prowess into the running shoe. Ryan Green is the managing partner in Varsity Sports, a running specialty store with 4 locations in Louisiana. He holds a PhD in kinesiology and a certified Athletic Trainer. How...