Dauwalter is the fastest woman at UTMB in 2019! She continues to impress us with her determination, resilience and GRIT. We put Courtney on the spot in this podcast by measuring her GRIT according to Angela Duckworth’s GRIT...
does it take to run 3100 miles within 52 days around a city block in Queens, NY? The Sri Chinmoy Self-Transcendence 3100 Mile Race is an annual pilgrimage that began back in 1997. It is the longest certified race in the world. Runner and...
2017, Michael McKnight won the fastest cumulated time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240. Last week he set a new Bigfoot 200 record by over 4 ours finishing in 51:33 – 18 hours faster than his first...
Adventurer and leadership coach, Brian Chontosh, aka Tosh, join The Nation to discuss this simple but complex topic. Why is it easier to keep up? When we fall behind, we have a tendency to try and find a shortcut Good enough isn’t Keeping up...
on a BBC article by Ian Leslie, “Why Suffering Setbacks Could Make You More Successful”, we discuss how this can be true in your training, racing, personal and professional life. Leslie argues that trauma of losing can actually do you...
Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races. He recently finished in the top 10 for the 4th time in a row at Western States 100 in June. We talk to Jeff about His...
women’s field at Western States is always very deep and exciting to watch. This year was no exception. With record low temps and a stacked women’s field, the race had many surprises and nail-biting battles. Brittany Peterson...
year’s Western States 100 did not disappoint. The course, the competition, the runners, the volunteers, the crew and pacers showed up in spades. Join AJW as we review the big stories, review AJW pre-race picks, and relive the...
us next week (June 29-30) for the first ever 20-hour video stream-cast of the iconic Western States 100. We will be streaming live video from The Aid Station in Auburn. Come by and say, “Hi”. We will have aid station snacks and...
Walsh, racer, and AJW, pacer, recount the carnage that they experienced at The Cruel Jewel 100 mile race in Georgia in May.