was the inaugural year of the mis-named Moab 200, a 238-mile endurance race in the desert of southern Utah. Along with the 98 gritty people that finished this race, Courtney Dauwalter, stunned observers with a first-place finish…..ahem…...
Wardian loves to run. He loves to race. He loves to compete. He loves to test himself at different differences and types of races. Mike just came off of his first 100-mile victory at Easter States 100. When asked what his favorite distance is...
is Pam Reed’s 54th Birthday. She celebrated by going on a 20-mile run and joining The Nation. She has completed over 110 ultramarathons with a list of amazing accomplishments: First person to complete a 300-mile run without sleep (in...
posted a video on April 9th about Josh Spector’s experience running his first 135-mile race, The Brazil 135. To date it has had over 2 Million views – because it is that good! Josh’s first 135-mile run was on an unfamiliar course...
race is a couple days away and you find out that the temperature is going to be unseasonably hot. How should you change your race strategy? Sunny Blende discusses what you should change and how the heat will affect you. She also teaches us that...
the Northern Hemisphere, we are now approaching the heat of the summer. Make sure you prepare yourself by listening and learning from a couple people that really know how to train for heat. Jimmy Dean Freeman, SoCal Coyotes, joins us with his...
Dr. Mark Cucuzzella joins us again to talk to us about the "H" words: Heat and Heart. Our community has been buzzing with the tragic deaths of Micah True (aka Caballo Blanco) and Arizonan, John Greer. We ask Dr. Mark if ultra running can be damaging...
With summer upon us and temperatures beginning to rise, how are you training for the hot races on your schedule?
With over 150 ultra marathons under their fuel belts, we join John Nichols and Lee McKinley to discuss race strategy. Compare your race strategy with the experience of the veteran runners. John's entertaining race report from WS100 is available...