are many high profile races out there and many of those are very difficult to get into. The good news is there are many GREAT races that...
Latest episodes
is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and...
you have been trail running for a while, you inevitably have been mentored by others with a lot of experience and wisdom. This is where...
8 years ago we recorded a podcast where we talked about the SoCal Coyotes‘ philosophy. These tenants are common throughout our tribe...
this edition of Grab Bag, Alex Hutchinson and Matt Laye join us as we try an find out the truth behind: Over breathing? Can we become so...
. Phil Maffetone helps us understand the difference about over-weight and over-fat. We discuss why is so difficult to lose...
Greenwood elaborates on a few recent articles she wrote in Ultrarunning Magazine: Reigniting Your Passion, November 2018 Finding Gratitude...
Fitzgerald (sports nutritionist, writer, athlete, coach) has been doing some endurance writing with his 2019 published “Life is...
Training Director, Jason Koop, joins The Nation to talk about his new podcast Koopcast and some good tactics to start the new year off...
and Scott review the podcasts from 2019 and the many amazing guests that have joined us and helped us become better, smarter, more...
joins us for a quick recap of 2019 performances in ultrarunning. It includes his picks for Ultrarunner of the year (female and male)...
. Mark joins us to chat about many thinks including: Shoe Doping -Can shoe technology help us run faster? Check out his article New...