There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
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Outcome goals are goals that focus on the end result or objective, while process goals are goals that focus on the steps or actions...
[…] started listening to Motivation vs. Discipline from Trail Runner Nation because I’ve been having some problems with motivation and discipline […]