There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running...
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Each year at this time, Andy Jones-Wilkins joins The Nation to discuss the Western States 100-mile Endurance Run. This is the 11th year...
[…] started listening to Motivation vs. Discipline from Trail Runner Nation because I’ve been having some problems with motivation and discipline […]