There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
There is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it.
Here are the links that we discussed
Are you ready to turn over a new leaf and want to experience the trails? There is much to learn on your new adventure and you are going to...
Dr. Phil Maffetone helps us understand the difference about over-weight and over-fat. We discuss why is so difficult to...
Ultrarunners, adventurists, and amateur historians, Bob Crowley, Tim Twietmeyer, Jennifer Hemmen and Elke Reimer set out to retrace the...
This is the 9th volume of the award winning audio magazine. We have a couple editorial columnists that join us to wish you Happy Holidays...
Author of the best-selling book, Born to Run, Christopher McDougall rejoins The Nation over 11 years since its publishing. Over 3 million...
Author, Athlete, Coach, Nutritionist, Speaker and friend of TRN Matt Fitzgerald joins us to talk about his new book that is just now...
[…] started listening to Motivation vs. Discipline from Trail Runner Nation because I’ve been having some problems with motivation and discipline […]