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EP 696: The Power of Action

“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore RooseveltThis is the 2 episode of a 3-part series, we dive into Ryan Holiday’s powerful book, The Obstacle is the Way: The Ancient Art of...

EP 609: Adventure Planning- the Misogi Method

Something So Hard 1 Day a Year That It Profoundly Impacts the Other 364.Misogi means “purification” in Japanese. It is a ritual that dates back to eighth-century Japan. It traditionally involved making the pilgrimage to an icy waterfall, symbolizing...

EP 570: The Power of Consistency

does consistency mean to you?Returning guest, Adam Kimble joins The Nation to discuss the long-term benefits of consistency.  Could consistency be the holy grail of training success?Learn more about Adam by checking out his web...

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