is the part 3 and final chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will...
is the part 2 of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will have follow...
is the first part of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will have...
Headmaster and 2nd place finisher of the 2005 Western States 100, Andy Jones-Wilkins, join us to write the latest edition of Audio Magazine. The Authors dug deep to come up with topics that will keep you up to date and informed about trail running...
Statesmas!They 2022 running of the iconic Western States 100 is next weekend. We sit down with Andy Jones-Wilkins to get his take on this year’s race. There will be 385 amazing stories from each of the starters this year. We highlight some...
can be an art and a science. In this episode we bring on four experts to help us understand what a good pacer is and isn’t / does and doesn’t.Scotty Mills, Coach Jimmy Dean Freeman, Coach Meghan Canfield, and Andy...
has been a while since the last publication of the Audio Magazine. We invited some of our favorite witty guest to make it fun.In TRN Audio Magazine, we talk about random running-related topics. Each person comes with a title of their article. The...
we just have to have a light fun episode. We invited Andy Jones-Wilkins to join us on a new type of episode, Spin the Bottle, a randomized vocabulary game. Join us and play along.We referenced AJW’s postmortem episode shortly after...
first live recording where Nation Members could join the audience and listen while we record & ask any questions they have for Don, Scott and frequent-guest Andy Jones-Wilkins.Hire Andy as a coach! or check out his weekly Tap...
are the items we talked aboutRunning Shoes – HERE is the article Don referencedIbuprofen – HERE is the story AJW referencedWhat are your Cues?Why are we offended by the term Jogging?Knowing the trailThe Awe Run. HERE is the article from...