Our first live recording where Nation Members could join the audience and listen while we record & ask any questions they have for Don, Scott and frequent-guest Andy Jones-Wilkins.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
Our first live recording where Nation Members could join the audience and listen while we record & ask any questions they have for Don, Scott and frequent-guest Andy Jones-Wilkins.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
What does it take to keep running strong from your teens into your 90s? In this new episode of The Aging...
In this “Point–Counterpoint” episode, we are joined by coaches from two teams—Sharman Ultra (Ian Sharman & Ellie Greenwood) and Giddy...
Dr. Phil Maffetone returns to revisit the MAF Method—training by low heart rate (≈180 minus age)—with Don sharing how it saved his a...
Have you ever heard a runner drop out of a race and say, “It just wasn’t my day”? Well, Meghan Canfield—known to the trail world...
What does it take to keep running strong from your teens into your 90s? In this sixth episode of The Aging...
Dr. Mark Cucuzzella returns for his 19th visit (first joined us in 2012) to unpack the “pendulum swings” in running—from minimalist to...