Danny Dreyer joins The Nation to help us understand running economy and biomechanics. Danny is the creator of the popular ChiRunning (and ChiWalking). He teaches us that good alignment and posture will allow you to become more efficient and reduce...
. Joe Uhan is a physical therapist, Board-Certified Orthopedic Specialist, coach…..oh, and he can run! Joe can be seen and read regularly on IRunFar and UltraRunning Magazine. He joins The Nation to talk about running efficiency and bio...
of Altra Running, Golden Harper, joins us to talk about how running injuries motivated him to innovate a different shoe and then begin a new shoe company that is competing against the giants in the business. Golden knows something about running...
. Mark joins us again to cover some interesting topics: America College of Sports Medicine (ACSM), the world’s authority on exercise and health, just released an article, “How to Select a Running Shoe“, refining their position. Should...
At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, Dr. Peter Larson, to the podcast. He has recently...
