8 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand. Featured articles : Is Longer Better? Good Until the Last Drop Give me 5 You Never Forget Your First Time Does the Tail Wag the Dog? Running, Is it...
. Mark joins us to chat about many thinks including: Shoe Doping -Can shoe technology help us run faster? Check out his article New York Times article on the Vapor Fly “Shoe Dog – A Memoir by the Creator of Nike” Active...
. Mark Cucuzzella rejoins The Nation to talk about his new book, “Run For Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy”. Get the book at Two Rivers Treads for free if you buy $130...
. Mark Cucuzzella rejoins The Nation to discuss many health and fitness myths. Make sure you watch his 8:25 Video that show the principles of natural running. Be sure to spend some time learning at The Natural Running Center web site. Visit Two...
Henninger is a Mom, elite ultra-runner, race director, nutritionist, coach and amateur chef. Whew! She joins The Nation to talk about her struggle, diagnosis and recovery from adrenal fatigue. You can read more about her story HERE. She praises...
Get out your heart rate monitors! After two pretty technical, mind-blowing podcasts, we lighten things up with a nice discussion with Dr. Steve Gangemi, the Sock Doc about endurance sports and sex.
We had a great virtual run with Dr. Steven Gangemi, AKA cult leader, where we talked about many different things including the recent articles stating that running was bad for your health.
