Running is one of the world’s most popular forms of exercise but is sometimes accompanied with injuries. It is easy to do a quick web search for these injuries, but will often find contradicting treatments. Our expert physical therapists, Dr...
Change out of your spandex triathlete shorts and make sure you aren't drinking during this podcast (you may find milk coming out your nose in a fit of laughter). Warren Pole discusses three things that have been on his mind recently.