Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100– the most of any other person! He joins The Nation with Andy Jones-Wilkins to discuss one way to potentially shave HOURS off your next 100-mile finish. His...
New Balance hit the minimalist trail shoe scene last year with the MT10 ($105). They went even “super” minimal with the MT00 ($110). Let’s take a look at several of the Minimus line from New Balance. INITIAL IMPRESSIONS...
INITIAL IMPRESSIONS The Saucony Peregrine 2 ($100) is a great update from the original Peregrine with a more durable/lighter upper and improved traction. The shoe is form fitting, that is, it does fit snug. However, I did not need to go up a half...
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so...
The Brooks PureGrit ($100) is the first Brooks entrance into the minimalist trail line of shoes. The PureGrit has some unique features. It’s a neutral, cushioned, and flexible shoe. INITIAL IMPRESSIONS Brooks include some great features...
I know Pearl Izumi makes great cycling gear, but what about their trail running products. I will be reviewing the Pearl Izumi Peak II ($120) trail shoe. INITIAL IMPRESSIONS The Peak II is a sub-10 oz lightweight trainer designed to be a...
The VIVOBAREFOOT Neo Trail ($115) shoe is a “barefoot-style” shoe designed to provide a better *proprioception while providing grip, traction and protection. *Proprioception – is the ability for the body to sense the forces acting...
A brief video developed by Dr. Mark Cucuzzella in association with Northward Advance on the science and art of barefoot running and what he is trying to teach - a Barefoot Running Style.