Mike Morton continues to have an amazing come back. In the last race season, not only did he win every race he entered, but he set new records as well. Mike is also an Ambassador for Team RWB and will be a coach at the upcoming trail running clinic...
Do you need to know if you're an ultra runner? Check out this link on run100s.com and join us as we discuss the list of reasons you may be an ultra runner.
Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for...
Ultra Runner and running coach, Liza Howard joins us to talk about fall training and a great training camp she is hosting in Texas on November 9-12, 2012. Team RWB is a non-profit, grass-roots organization that is helping our U.S. veterans...
Lake Tahoe Marathon Super Triple. He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles? We bring JDF in studio to tell his story and to help tune him up as he is the featured Motivational Speaker at the Rio Del Lago...
STOP: Listen to Part 1 first Meet Jamie Walker, co-founder and president of Fit Approach. She discusses her experiences at her first 100 mile race: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her...
Meet Jamie Walker, co-founder and president of Fit Approach.. She is preparing for her first 100 mile endurance run: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her expectations, race strategy...
We catch up to Aliza Lapierre after an amazing 2012 race season. She talks about time off, base building, cross training, listening to your body, race selection, having a coach and much more!
Is your body a Ferrari or an AMC Pacer? Do you want to teach your body to burn more fat for energy? Sunny Blende and Tim Fleming Endurance Performance Training Centers join us to talk about Metabolic Efficiency Training. Sunny takes the test and...
Our good friend, Warren Pole, joins us again to recount the 2012 North Face Ultra Tour Du Mont Blanc. He describes his successful finish of this world-class event. Warren explains his revolutionary strategy: "Running with the Mayor" which aided...
