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Training secrets from two champions
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Tim Smith
Training secrets from two champions
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Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and what doesn’t work.

Please check us out on iTunes. Give us nice ratings and comments, thanks!
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You can find us on iTunes or listen by using the player below.

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Click here to download the file (Right click, save as)

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  1. Enjoyed the podcast with Lantz and Skaden…Lots of good stories about how hard those two work on the training runs. Always a hoot catching up with them after and talking a bit of smack at the post run recovery meal.

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