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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.


Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...
Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to...
Marc Hopkins, author of Hard Things, set out to write a book about running the Bigfoot 200, but what emerged was something much deeper. In...
What if getting older doesn’t mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary...
Western States is more than a 100-mile race. For many ultrarunners, it’s the unofficial holiday that defines the season. In this annual...
What separates great ultrarunners from everyone else isn’t just fitness. It’s how they think. In this conversation, legendary coach and...
Enjoyed the podcast with Lantz and Skaden…Lots of good stories about how hard those two work on the training runs. Always a hoot catching up with them after and talking a bit of smack at the post run recovery meal.