Dr. Peter Larson – So You're A Heel Striker – It May Be OK!

featured image May 17, 2012

[tab title=”Description” ]
At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, Dr. Peter Larson, to the podcast. He has recently been conducting research on the biomechanics of distance running in road races with his undergraduate students. Heel strikers unite, you no longer have to run at night under the cover of darkness to hide your running gait.

Blog: www.runblogger.com

Closing song: http://itunes.apple.com/us/music-video/cumbersome/id281890684

Please check us out on iTunes. Give us nice ratings and comments, thanks!
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.

[tab title=”Download” ]
Click here to download the file (Right click, save as)