Devoted to sharing knowledge and advice with the trail running community.
is Part 2 of a two-part series on running 200-mile races that we started last episode. We are joined again by coaches Ian...
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this episode of Trail Runner Nation, we are joined by coaches Ian Sharman and 200-mile specialist Annie Hughes to...
goal is just supposed to stretch you further.”In this episode, author and coach Matt Fitzgerald, discusses his new book...
you ever wondered what the unspoken rules of trail running are? In this episode of Trail Runner Nation, we break down some of the unspoken...
is the toughest race in the world? According to The Nxorth, the Arrowhead 135 is a strong contender. With an average...
athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and...
you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge...
this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its...
Lawrence, the Iron Cowboy, joins The Nation to talk about his extraordinary journey in endurance sports, including his world-record-setting...
is an unwritten code of ethics promoting health, respect, and community support in trail running. It has existed before any of us. As a...
this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye...
this episode, we play a game of “brilliant” or “bullshit” based on ten essential skills or knowledge areas that our...