Please check us out on iTunes. Give us nice ratings and comments, thanks!
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[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
Should we consider slowing down to Zone 1 for most of our training? Returning guest and Brad Kearns, co-author of Born to...
How does the foot arch function in running? How does the big toe play a crucial role in foot health and running efficiency? Dr. Matthew...
Returning guest and renowned physical therapist Jay Dicharry to unravel the truths and myths around stretching, mobility, and shoe...
For our 700th episode, we convinced our good friend Andy Jones-Wilkins to take some time off from recording his podcast, Crack A Brew with...
âTrue will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.â –...
In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levee. We cover meal prep...
Great idea for the race series podcasts. We all know that the local Guru for any race in Bandera is Chris R., if not race director Joe P. – I look forward to that interview!
Hey Tim, I’m “listening”. I’m waiting for the Ipod from Don and Scott soon. đ I don’t have an 8-track, just a cassette player.