We are creating a list for an upcoming podcast of things your running partner won’t tell you….but they should. We need the Nation to help us!
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IF you are have Plantar Fascitiis pain – I have had AMAZING results with this technique
That they want to run faster because you are going too slow.
That they would like to run up-wind side of you.
That you are running to slow or to fast
That it’s normal and we are sane and mentally stable.
1. Please bring a towel for the car seat for the drive home from a run.
2. Deodorant – works as well on the trails as off
3. My motivation feeds off your inspiration