Bugle is an App for your I-phone that will notify your friends/family if you are late getting home from a long training run or backpacking trip. All you do is schedule the trip, select who you want to notify, and when you should return. IF you return on time, you check in and no one is notified. IF you are late, the phone automatically contacts your loved ones and lets them know where you planned to be.
EDITION: We recently posted a letter from the Ultra-Endurance Sport Science & Medicine web site. This letter makes recommendations for...
where you live in the world, we all enjoy our sport on public lands. In the U.S.A., we have over 640 million acres (259 million hectares)...
Pole sits down with TRN and reaches deep into the grab bag. What do cat walks, crusty leather suits and ropes with knots doing on a...
A couple of our local running friends and mentors developed an AP for your smartphone. Upbeat Workouts does this: Run to the beat of the...
In association with NorCal Ultras and Way Too Cool 50K, we will be doing our first ever podcasts with a studio audience! Join us from...
IF you are have Plantar Fascitiis pain – I have had AMAZING results with this technique
That is awesome! I’ll have to get that one!