Dr. Mark Cucuzzella joins The Nation to
- Recount his observations while he was running the 2013 Boston Marathon
- His response to a recent study on barefoot running
- How to “live more and die less”
- Upcoming clinics Dr. Mark will be leading in the U.S.
We referenced the following:
- Epigenetics: check out this video that describes it.
- Dr. Mark’s 8:26 minute video
Learn more from Dr. Cucuzzella at these web sites:
Closing Song: “Everlong – accoustic” by Foo Fighters
You can find us on iTunes or listen by using the player below.
Great podcast as usual!
Dr. Mark mentioned foot exercises that Dr. Irene Davis uses with runners – can we get a link to these? I’ve been transitioning to Minimus zero trail (MT00) shoes over the past 2 years (from the Kinvaras to NB MT101) and I’d like to add these to strengthen by feet and lower legs.
Thanks!!!
-Chris
Yes Chris, I’ve been looking for a link to this also 🙂