Dr. Cucuzzella – He can crush you with his knowledge

Play episode
Hosted by
Scott Warr

Dr. Mark Cucuzzella joins The Nation to

  • Recount his observations while he was running the 2013 Boston Marathon
  • His response to a recent study on barefoot running
  • How to “live more and die less”
  • Upcoming clinics Dr. Mark will be leading in the U.S.

We referenced the following:

  • Epigenetics: check out this video that describes it.
  • Dr. Mark’s 8:26 minute video

Learn more from Dr. Cucuzzella at these web sites:

Two Rivers Treads

The Natural Running Center

Closing Song: “Everlong – accoustic” by Foo Fighters

You can find us on iTunes or listen by using the player below.

Join the discussion

  • Great podcast as usual!

    Dr. Mark mentioned foot exercises that Dr. Irene Davis uses with runners – can we get a link to these? I’ve been transitioning to Minimus zero trail (MT00) shoes over the past 2 years (from the Kinvaras to NB MT101) and I’d like to add these to strengthen by feet and lower legs.


  • I got this site from my friend who shared with me on the topic of this web page and at
    the moment this time I am browsing this website and reading very informative articles or
    reviews here.

  • Good post. I learn something new and challenging on sites I stumbleupon on a daily basis. It’s always interesting to read through articles from other writers and use a little something from their websites.

  • It’s actually a cool and useful piece of information. I’m satisfied that you shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  • The Well Spa with the Miramonte Resort was truly an exciting point in time inside a remarkable environment that captures the best thing about what it really way to relax in order
    to find comfort as well long deep breath. Always have
    a great coordination with your massage therapist before and during
    your massage session for the successful one.
    In conclusion, massage regularly helps with common ailments,
    decreases pain, making you feel less tired and gives a broad feeling of increased
    well being.

  • Ӏt’s pеrfect time to make some plɑns for the future ɑnd it is time to be
    hаppy. I have read this post and if I ϲould I desire to suggest you some interesting things or tips.
    Perhaps you could write next articⅼes referring to this article.
    I want to read eᴠеn more things aЬout it!

  • Welcome to Israel. In this escort directory section, you find
    Israel escorts. Euro Girls Escort is the most trusted escort
    directory and among the biggest 21girlz directory.
    All content and photos are regularly checked and updated with real photos.
    This makes sure, that escort Ads are always up to date and
    will take you the most effective experience.

    This section of the catalogue features luxury companions providing escort services.
    Israel escorts works in elite escort agencies, as an independent escorts or in local strip clubs, dancing clubs, brothels, lap-dance bars and
    cabarets. All the high class ladies do travel worldwide.
    It’s also possible to want to make use of call girl services – these escort girls can either work
    incall or outcall. Such elite escorts might be invited to
    an accommodation or you can visit them in their place.

More from this show


* indicates required