Recount his observations while he was running the 2013 Boston Marathon, his response to a recent study on barefoot running, how to "live more and die less" and upcoming clinics Dr. Mark will be leading in the U.S.
Dr. Mark Cucuzzella joins us again to talk to us about the "H" words: Heat and Heart. Our community has been buzzing with the tragic deaths of Micah True (aka Caballo Blanco) and Arizonan, John Greer. We ask Dr. Mark if ultra running can be damaging...
The VIVOBAREFOOT Breatho Trail ($90) is a breathable barefoot-style minimalist trail shoe. Lets take a look at the Breatho Trail. INITIAL IMPRESSIONS The Breatho comes in slightly lighter than the Neo Trail at 9.25 oz versus 9.75 oz. The shoe...
Running Economy? What??? That's right, go faster and farther with less work! Dr Cucuzzella has your prescription. Get ready to hit the pause/rewind button because the Doctor is in and ready to unload some serious information onto Trail Runner Nation!
The VIVOBAREFOOT Neo Trail ($115) shoe is a “barefoot-style” shoe designed to provide a better *proprioception while providing grip, traction and protection. *Proprioception – is the ability for the body to sense the forces acting...
You may never lace up a pair of shoes the same after you listen to this podcast. Disclaimer: This podcast may be hazardous to the health of your traditional running shoe, orthotics and even your socks. Runners proceed with extreme caution.