Jimmy Dean Freeman capped his 2014 running season by running SIX 100-mile endurance runs. This weekend will be his first 100 miler since then. He talks about his where he is physically, but more important emotionally and mentally. He discusses his plan for running the San Diego 100 miler – his first time.
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Today, we’re excited to have a returning guest, Dr. Stefanie Flippin. Not only is Stefanie a board-certified foot and ankle...
Everything starts with foot health, with your contact with the ground. Your body relies on that first bit of sensory information, so...
Have you ever found yourself staring at your running shoes, willing yourself to lace up and step out the door? Or perhaps, midway through a...
Coach Ian Sharman joins us on The Nation to unravel the nuances between durability and stamina in the realm of endurance running...
This episode is part 2 in a discussion around the book, ‘Outlive: The Science and Art of Longevity’ by Dr. Peter Attia. In this...
What are some of your biggest fears when running alone? How can technology transform your running experience into a safer, more connected...
[…] to Jimmy Dean Freeman on Trail Runner Nation. Unfortunately he DNF’d at mile 39 of the San Diego 100 but seems okay with […]
[…] to Jimmy Dean Freeman on Trail Runner Nation. Unfortunately he DNF’d at mile 39 of the San Diego 100 but seems okay with […]