We have often said, “The podcast is a trail run without the running.”
Join Ann Trason, Sally McRae and Billy Yang as we cover a lot of ground in 90 minutes.
We have often said, “The podcast is a trail run without the running.”
Join Ann Trason, Sally McRae and Billy Yang as we cover a lot of ground in 90 minutes.
Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...
Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to...
Marc Hopkins, author of Hard Things, set out to write a book about running the Bigfoot 200, but what emerged was something much deeper. In...
What if getting older doesn’t mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary...
Western States is more than a 100-mile race. For many ultrarunners, it’s the unofficial holiday that defines the season. In this annual...
What separates great ultrarunners from everyone else isn’t just fitness. It’s how they think. In this conversation, legendary coach and...
I listened to this one twice. Ann and Sally are just delightful. It’s evident Ann has a lot of wisdom beyond ultra running. Please have her on often, I’m now a huge fan.
Ps tried tailwind, not bad.