Gary Dudney is a prolific writer and can be seen in “Ultra Running Magazine”, “Trail Runner”, “Runner’s World”, “Running Times”, and others. He has run over 200 ultras and 50 Hundreds. He joins The Nation to explain what he has learned over the years, especially how to find joy in the journey of running.
The Book: “The Tao of Running: Your Journey to Mindful and Passionate Running”
our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world. We field questions regarding Risks...
do a lot of power hiking on the trails, but we often neglect our form and biomechanics of walking. Today, Coach Danny Dreyer rejoins The...
Danny Dreyer joins The Nation to help us understand running economy and biomechanics. Danny is the creator of the popular ChiRunning (and...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Power Meters – do they...
. Joe Uhan is a physical therapist, Board-Certified Orthopedic Specialist, coach…..oh, and he can run! Joe can be seen and read...
. Nicholas Romanov is a two-time Olympic coach and creator of the Pose Method of running, which uses gravity as the primary force for...
Thanks for doing this podcast!! Gary was checking people in at a local running store for a race tomorrow and I was able to get a signed copy of his book!!! I would not have picked it up if I hadn’t heard this podcast. 🙂
GREAT book, huh?