Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
- Tosh’s 10 minutes
- Mental Vacation
- Purposeful training
- 15/5 rule
- Broad-based athletic ability
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast
Candice Burt and Tosh (Brian Chontosh) talk about suffering and this and that
Learn more about Crooked Butterfly Podcast and Humans of Ultra Podcast
For our 700th episode, we convinced our good friend Andy Jones-Wilkins to take some time off from recording his podcast, Crack A Brew with...
“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” –...
In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levee. We cover meal prep...
Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record...
“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore Roosevelt This is the 2 episode of a 3...
In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and...