This week’s podcast (Friday) will be hosted by two of our favorite guests, Anna Frost and Stephanie Howe.
Be sure to check out these links to their coaching and their events coming up:
Join the discussion
1 comment
More from this show
What happens when a once-fringe sport starts to go mainstream — and can it grow without losing its soul? In this episode of Trail...
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we’re...
Today’s episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth, and we’re...
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation...
Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines...
In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian...
It was said that monitoring your blood levels every 3 months was good practice. What levels in particular do I need to be watching?