. Phil Maffetone rejoins The Nation after the release of his new book, The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body. Phil brews up a cozy cup of his fat-burning coffee (for non-coffee...
Macy, professional ultra-endurance athlete, coach, teacher, husband and father of two joins us to talk about his new book, “The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports and Life”...
Pole joins The Nation to discuss the finer DOs and DON’Ts of Ultra Running. We build on an article from Competitor Magazine, “Dos and Dont’s From Top Ultramarathoners” and an article from Outside Magazine, “Hal...
Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning. Guest host is Sycamore. If you are looking for a coach, they can be found at McMillan Running You can read Ian’s article, “Patience and the...
Robillard is a writer, ultrarunner, recreational pro MMA fighter, occasional teacher, and running coach. He has written a few books on ultrarunning including: The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor on...
MacKenzie, founder of crossfit endurance, ultrarunner and co-author of “Unbreakable Runner, Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong” with T.J. Murphy joins The Nation to talk about how you can...
ultrarunner, Monica Moore, joins The Nation with her coach, Seth Kotelnicki to explain how she trained for the recent Pine to Palm 100 in an nontraditional way. Seth Kotelnicki is the owner of The Ranch Athletics. His training method develops...
met David Horton at the Hardrock 100 Endurance Run. David Horton is a 5-time finisher of this race and the winner of the first two. We discuss with him the unique qualities that make this race one of the toughest runs in the world. David has also...
Varner is an accomplished distance runner. In April he completed his first 50 mile race, Lake Sonoma 50 miler, where he came in fourth place and earning a birth in the Western States 100 Endurance Run. After just 2 1/2 months of training, he...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Jimmy just completed the “Old Dominion“. Jimmy joins us with his virtual coach, Andy Jones Wilkins...