is Part 2 of the Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is...
Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is twice as long as a...
is one of John Wooden’s quotes. He would have been a great ultra running coach.
John’s great niece, Kelley Puckett, joins The Nation to discuss Jimmy Dean Freeman’s race report from the 2016 Badwater 135 mile race.
athlete and coach, Travis Macy, rejoins The Nation to expound on his book, Ultra Mindset. We take the lessons learned from ultra running and translate them in to life: business, relationships, parenting, etc. Our original podcast with Travis Check...
Jones-Wilkins and Scott Mills join The Nation to talk about their 2016 finishes at Hardrock 100. This was AJW’s second finish and Scott Mills’ ninth finish. They talk about their different training strategies and race day strategies...
Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group, joins The Nation to do a preview of the 2016 running of the Badwater 135 mile race. JDF talks through the history of this race that routes from the lowest elevation to the...
Walmsley was attempting his first 100 mile race at Western States in 2016. Shortly after the start, he captured and maintained the lead for the first 92 miles extending his lead by nearly 50 minutes AND on pace to break Timmy Olsen’s course...
you were tougher mentally? Tough enough to achieve some goals that may throw mental or physical road blocks in your way? Dr. Duncan Simpson is Assistant Professor in Sport, Exercise, and Performance Psychology and is the Coordinator of the...
has been entertaining and educating trail and ultrarunners for 11 years. Founder, Bryon Powell, joins The Nation to discuss his latest book, co-authored by Meghan Hicks, “Where the Road Ends: A Guide to Trail Running” Meghan and Bryon...
Nation’s East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training. How to recognize it (in yourself and your friends) How to avoid it How to come back from it Some key words that we talk...