Sally McRae joins Trail Runner Nation and opens up the official TRN Grab Bag: running topics that are in the news or on our mind. In Aliza Lapierre’s Tailwind Nutrition Tip of the Trail, we mentioned a safety app that lets your emergency...
has been 8 months since we last talked to Anna Frost (check out her original podcast HERE). She has been recovering from a couple debilitating injuries, but has continued to tour the globe representing TEAM SALOMON. She talks about her most recent...
has come off a busy year of running and training culminating in the release of the Joel Wolpert film, “In the High Country”. (A MUST have $15 purchase) Tony talks about: his mountain running life-style and philosophy running form...
Benna, producer of the film Unbreakable, is also a heck of a runner. He proved this in October 2013 by breaking the 175 mile unsupported Tahoe Rim Trail FKT at 58h 43m 12s! JB attempted the run in honor of Michael Popov, the previous record...
Dean Freeman sets his sites on the 2014 Last Great Race . This race combines 6 of the toughest 100M races in the same year. In preparation JDF shares his experiences at running AC and Leadville within 13 days of one another. Oral Hydration...
this podcast by watching this VIDEO Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a way to prepare for their upcoming race, Run Rabbit Run 100 mile race. A one day summit of the three...
. Mark has had a busy summer. He recently returned from running the oldest and largest ultra marathon, Comrades Marathon in South Africa. This 89 km course started in 1921 and has nearly 20,000 participants annually. Our Dr. finished a...
2012, Vanessa quit her job, sold all her possessions, purchased and RV and set off to live a life she had been dreaming of. She and her companion, Shacky, are traveling around the Americas ” living day-to-day, bartering or trading for things...
the shadow of the 2013 Western States 100 Mile Endurance Run, Scott, Faith and Don talk about the WS100 experience. What’s all the hype? Is it different than any other run? We take on the experience of the volunteers, pacers, crew and...
Learn 4 key elements of race execution with Lee McKinley and Jimmy Dean Freeman