8 years ago we recorded a podcast where we talked about the SoCal Coyotes‘ philosophy. These tenants are common throughout our tribe. Coach Jimmy Dean Freeman joins us to discuss its relevance eight years later. Click HERE to watch the video...
. Mark joins us to chat about many thinks including: Shoe Doping -Can shoe technology help us run faster? Check out his article New York Times article on the Vapor Fly “Shoe Dog – A Memoir by the Creator of Nike” Active...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Assessing your running stride yourself. Article by Joe Identifying ourselves as ultra runners (see Ian’s article in this month’s...
year Katie Arnold won the Leadville 100. She also recently published her first book, Running Home, a Memoir. Katie writes about her journey in this life so far while weaving in many common threads, one of those is her passion for the...
your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they...
Runner and Author, Alex Hutchinson joins The Nation to discuss: Eliud Kipchoge’s recent <2:00 hr marathon How to Talk Yourself Into Better Endurance Did Scientists Really Find a Speed-Boosting Microbe? How Jell-O Could Speed Up Recovery...
Stoeer lived her life the ‘right’ way including an MBA from Harvard Business School and a successful career as a strategy consultant. She always felt happier outside pursuing running, climbing and mountaineering. She took a risk...
Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100– the most of any other person! He joins The Nation with Andy Jones-Wilkins to discuss one way to potentially shave HOURS off your next 100-mile finish. His...
, endurance athlete, mentor, coach, teacher…… All of these titles come to mind with we think of Ray Zahab. Ray has been encouraging and mentoring other to push beyond their perceived limits for nearly 15 years with his personal...
to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed is a new book by New York Times Deputy Editor Matthew Futterman Matt, a avid runner, tells the story of the evolution of running from the 1950s, when it was just as odd to...