you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self? Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to...
Wardian loves to run. He loves to race. He loves to compete. He loves to test himself at different differences and types of races. Mike just came off of his first 100-mile victory at Easter States 100. When asked what his favorite distance is...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic performance. He discusses specific training programs that can help you can improve your performance. Get his...
. Mark Cucuzzella joins us again to discuss: Running a 50 mile run on minimal training Racing for fun without stress The Magic of Human Facia Foam Rolling For more incredible information, go to the Natural Running Center Watch the 8:26 Video of...
. Phil Maffetone joins TRN to talk about his new book, “1:59: The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down, and What It Can Teach All Runners about” Although 90% of us are not going to be in contention of running that...
. Steve Gangemi (aka the sock doc) joins TRN for grab bag Drop Bag Topics include: Weirdest thing you have seen on the trail Importance of rest Mitochondrial Bio-genesis Perfume / Cologne debate Consistency in training Do you have the C & D...
Roes is one of the best ultra trail runners to participate in this sport. He has won many races and set course record on many of the most difficult 100-mile races in the United States including: Susitna 100 CR Resurrection Pass 100 CR 2-time...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Jimmy Dean Freeman’s quest for the six original hundres in 13 weeks couldn’t be accomplished without...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC On June 29, 2014, Jimmy completed the Western States 100 Mile Endurance Run, his second of six 100-mile runs. ...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Jimmy just completed the “Old Dominion“. Jimmy joins us with his virtual coach, Andy Jones Wilkins...