Dr. Mark Cucuzzella joins us again to discuss:
For more incredible information, go to the Natural Running Center
Watch the 8:26 Video of efficient running
you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running...
Wardian loves to run. He loves to race. He loves to compete. He loves to test himself at different differences and types of races. Mike...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic...
. Phil Maffetone joins TRN to talk about his new book, “1:59: The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down...
. Steve Gangemi (aka the sock doc) joins TRN for grab bag Drop Bag Topics include: Weirdest thing you have seen on the trail Importance of...
Roes is one of the best ultra trail runners to participate in this sport. He has won many races and set course record on many of the most...
Guys, I just came back from a run listening to your podcast with Mark Cucuzzella, great stuff as usual from Mark, always gives sound advice, you both entertaining as ever, really enjoyed listening! Mark touched a bit on importance having general movement practice and mobility maintenance, foam rolling etc….however if you wanted to get real ‘movement guru’ on the podcast you have get Kelly Starrett on! Check him out, don’t be put off by his crossfit background, he is a runner too and really entertaining speaker! Thanks for the show, you doing a great job, keep it coming!!!