Macy, professional ultra-endurance athlete, coach, teacher, husband and father of two joins us to talk about his new book, “The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports and Life”...
Pole joins The Nation to discuss the finer DOs and DON’Ts of Ultra Running. We build on an article from Competitor Magazine, “Dos and Dont’s From Top Ultramarathoners” and an article from Outside Magazine, “Hal...
part of the Ultra 168 team, Marcus Warner, joins The Nation to discus an article they wrote. Dan and Marcus reside in the drop bear capital of the world, Sydney, Australia. They began the blog/website to share their passion for the trails and has...
Jimmy Dean Freeman joins The Nation to walk down memory lane. 34 years ago Ultrarunning Magazine published its first issue. What has changed in the last 34 years? You’d be surprised. Take a look at the old issue HERE JDF’s dancing...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic performance. He discusses specific training programs that can help you can improve your performance. Get his...
Burt joins us from Hawaii, where she is preparing for her third running of the HURT 100. Faith Lehman (Goss) comes out of retirement to join in this not-so-heated debate about the pros and cons of being in a relationship with an ultra-runner. Check...
your New Year’s run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014. Topics include: Where has shoe evolution gone in 2014 “Don’t fool with Mother Nature”...
Dean Freeman and Sally McRae join The Nation to answer random questions from call in Nation Members.
Enjoy this fun and entertaining podcast on your holiday run!
Merry Christmas and Happy Holidays to The Nation!
Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star Hal joins The Nation to talk about his newly published book, “Hal Koerner’s Field Guide to Ultra Running” his 2013 Fastest Known Time record on the John Muir...
of the year, Rob Krar, drops in to discuss
How he got started
How to juggle training and racing with a demanding job and family
His training philosophy and how it has changed
Plans for the future
His beard, of course!