is a unique vocabulary for the Trail Running tribe. Ashley Walsh and Andy Jones-Wilkins join The Nation to discuss some of these terms.
Latest episodes
do a lot of power hiking on the trails, but we often neglect our form and biomechanics of walking. Today, Coach Danny Dreyer rejoins The...
running plans, sometimes when you are producing podcasts, things go awry. We were planning one podcast for this week, but ended up having...
SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Ultrarunning is unhealthy...
. Mark Cucuzzella rejoins The Nation to talk about his new book, “Run For Your Life: How to Run, Walk, and Move Without Pain or...
after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience...
Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your...
down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often...
and Scott talk about training for Tour Des Geants. How Bob Crowley and he have created fun and inspiring training programs & outings...
and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self...
(East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a...