Ultra Trail Du Mont Blanc (UTMB) has become one of the world’s most desired races. Why? This race series lasts from August 28th...
Latest episodes
Ultra Trail Du Mont Blanc (UTMB) has become one of the world’s most desired races. Why? This race series lasts from August 28th...
is hard for humans to survive on their own. They need a tribe. Challenges and pressures are hard on an individual in a group, but much...
Dr. Mark is reading right now: “The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative” by Florence Williams...
you ever have thoughts and feelings you don’t want? Sport and exercise psychologist, Dr. Simon Marshall and 3-time Xterra world...
. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars. Read his article...
, Scott had a friend ask him in a text, “what kind of running shoes should I buy?” Wow! How do you answer that question with a...
and Tim Twietmeyer join us on the track at Placer High School (finish of the Western States 100) to talk about how the last 30 hours...
AJW joins us in Studio G two days prior to The Big Dance. Andy just came off his own 100-mile adventure, Bighorn 100, last week. We talk...
. Stephanie Violett is a patient elite athlete that has learned a lot over the last year of recovering. 8 days prior to her third running...
Barton learns that Scott Warr is hiking the Sierras this week and suggests she take over the show. She invites her Luna teammate Majo...
Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine. Here are some links to what we...