Ultra runner and dirt bagger, Colin Trower joins The Nation to talk about his life on the road with his family and what he has learned from the Trail community from his travels around the U.S.
Follow Colin on FaceBook & Instagram
Ultra runner and dirt bagger, Colin Trower joins The Nation to talk about his life on the road with his family and what he has learned from the Trail community from his travels around the U.S.
Follow Colin on FaceBook & Instagram
Regardless of your age, all of us are getting older. Do nutritional needs change as we age? As trail runners, we know the...
Join us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffetone, one of the most...
Are you ready to take your running game to the next level? Whether you’re gearing up for marathons, ultra-races, or simply looking to...
We are thrilled to have our dear friend and returning guest, Patrick Reagan, joining us once again. With over a decade of experience as an...
In this episode, we’re joined by three incredible coaches – Ian Sharman, Dr. Joe Uhan, and Dr. Matt Laye, as...
On this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...
I’d like to amend my answer to Michelle’s question “Do I miss anything?” My mom and dad are back east. I miss them 🙂
Scott, I need more show notes!! Do you have a link to the Mark C. Video you mentioned on the show?