catch up with Sally McRae and Chris Vargo to find out how their training is going and talk about common questions they receive as coaches...
Latest episodes
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC...
trail runner and author of the book One Step Beyond Malcolm Law and his equally talented wife Sally Law sat down with us and discussed how...
is no such thing as the One True Way to eat for maximum health. No diet cult is better than the rest, and a person need not join any diet...
TRN and follow Jimmy Dean as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. Prior to each...
Wow! Super light (sub-7 oz) in a zero drop package with ample protection! INITIAL IMPRESSIONS The Saucony Virrata 2 fit true to size. You...
The Altra Torin 1.5 is classified as “high cushioning” in a neutral platform. INITIAL IMPRESSIONS The Torin 1.5 comes in at 10.9 oz (309...
the middle of the official Western States Endurance Run training weekend, we relax with Ian Torrence Emily Harrison Dominic Grossman Katie...
if you get a chance to have a running discussion with Ann Trason and Andy Jones Wilkins at mile 55.7 on the Western States 100 Trail, what...
posted a video on April 9th about Josh Spector’s experience running his first 135-mile race, The Brazil 135. To date it has had over...
athletes fail to make progress or they see their fitness regress due to three main factors: You become injured You are training improperly...
athletes fail to make progress or they see their fitness regress due to three main factors: You become injured You are training improperly...