Nation’s East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training. How to recognize it (in yourself and your friends) How to avoid it How to come back from it Some key words that we talk...
the last few years, there have been a surprising increase in the number of films about trail running. These films help capture the culture of our sport. Film-maker, Myles Smythe and film festival organizer, Robert Rhodes join The Nation to speak...
is time to review what was accomplished in the previous year and look optimistically into the coming year. The Nation is joined by Andy Jones-Wilkins, Ian Sharman and Billy Yang to discuss: 1. Top male performance 2. Top female performance 3. Top...
Nation goes rogue and kicks it game show style. We adapt the 1970’s game show, “100,000 Pyramid” to create a trail running version. Join Andy Jones-Wilkins, Carilyn Johnson, Warren Pole and Sally McRae as they go head to head...
Albu is an ultra verteran. Despite her youthful age, Amy has been running for 21 years and has 16 Mountain Masochist finishes to her name, including a recent 4th place in 2015. She is also the women’s leader in the Beast Series and one race...
do ultrarunners keep going? The pain says stop but the mind says GO! Join Ann Trason, Andy Jones-Wilkins and Lee “Mac” McKinley as we discuss this topic in detail.
Andy Jones-Wilkins isn’t pouring cold brew in his Taproom, you can find him at the highest profile races. Recently returning from 2015 WS100 and Hardrock 100 he shares his trail side insight of the strongest runners in our sport...
Jones-Wilkins joins Race Director of the Western States 100, Craig Thornley to discuss the 2015 course, the race, and who to watch. As always, the gong accompanied this podcast.
Men’s Preview
Women’s Preview
your New Year’s run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014. Topics include: Where has shoe evolution gone in 2014 “Don’t fool with Mother Nature”...
TRN and follow Jimmy Dean Freeman as he takes on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Jimmy just completed the “Old Dominion“. Jimmy joins us with his virtual coach, Andy Jones Wilkins...