Taganna frost

EP 513: Moms Run This Trail – Part 2

We continue our discussion about being a mom and trail running with Sally McRae, Anna Frost, and Stephanie Howe. Download Part 1 HERE Learn more about these amazing moms/athletes:– You can find out more about Anna Frost’s coaching and...

EP 510: Moms Run This Trail

How do you adapt to the changes the body goes through during and after pregnancy? We talk with three mothers: Sally McRae, Anna Frost, and Stephanie Howe about their expectations and experiences. You can find out more about Anna Frost’s...

Subscribe

* indicates required