In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some amazing coaches and consistent runners. We chose some running and coaching couples for this episode:...
. Jim Taylor is internationally recognized for his work in the psycology of endurance sports. He has worked with several pro cycling teams, has been consultant to USA Triathlon, and has worked junior-elite, age-group, world class and Olympic...
Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning. Guest host is Sycamore. If you are looking for a coach, they can be found at McMillan Running You can read Ian’s article, “Patience and the...
Torrence has been a busy guy this summer participating in 9 races thus far – and winning 3 of them! He joins us to talk about his recent race, Stagecoach 100, that he directed and had to cancel due to weather threats. Ian then opens the TRN...
the middle of the official Western States Endurance Run training weekend, we relax with Ian Torrence Emily Harrison Dominic Grossman Katie DeSplinter We chat about the weekend training Is trail running an activity or a way-of-life Mental Taper How...
Torrence has won 51 ultras and run over 170. He coaches for McMillan Running. Ian joins us to talk about what you need to do to prepare for cold weather running – starting from the head to the toes. He recaps his successful inauguration of...
Torrence has a deep resume of trail ultras: Finished over 170 ultras and has won over 50! In 1999, he finished 16 ultras and 1 marathon and won 12. In 2002, he completed the Grand Slam of Ultras 18 JFK finishes including 11 top ten finishes He...