Dr. Cucuzzella's 3 tips for more efficient running

dr mark cucuzzella November 8, 2012

The Trail Runner Nation’s Doctor, Dr. Mark Cucuzzella,  is in the house and talks about 3 simple tips to think about as you are training in the coming months:

Be sure to check out the VERY informative videos and articles on Dr. Cucuzzella’s web site and check out Two Rivers Treads shoe store for valuable information and one-on-one virtual chat with a knowledgeable runner.

Here is the link to the book Dr. Mark talked about, “Anatomy for Runners” by Jay Dicharry

Closing Song:  “Bullet and a Target” by Citizen Cope

You can find us on iTunes or listen by using the player below.