4 Keys to Race Execution
Lee McKinley and Jimmy Dean Freeman join the Nation to talk about race day execution. Lee recently read an article, “4 Keys to Ironman Execution“ by Rich Strauss a tri-athlete coach at Endurance Nation regarding four keys to executing a successful long triathalon and felt it transferred into ultra-marathon distances. We discuss the 4 keys and how they can help us race.
- Execution, Not Fitness
- The Line
- The Box
- The One Thing
Closing Song: “Alright” by John Legend
You can find us on iTunes or listen by using the player below.