Jimmy is a distance running coach, motivational speaker and ultra trail runner. He sat down with us to discuss the reality of how you’ll feel during an ultra marathon and what to be prepared for mentally as a beginning ultra runner. Ultra veteran Lee McKinley joins the discussion to offer some additional wisdom.
Please check us out on iTunes. Give us nice ratings and comments, thanks!
You can find us on iTunes or listen by using the player below.
Should we consider slowing down to Zone 1 for most of our training? Returning guest and Brad Kearns, co-author of Born to...
How does the foot arch function in running? How does the big toe play a crucial role in foot health and running efficiency? Dr. Matthew...
Returning guest and renowned physical therapist Jay Dicharry to unravel the truths and myths around stretching, mobility, and shoe...
For our 700th episode, we convinced our good friend Andy Jones-Wilkins to take some time off from recording his podcast, Crack A Brew with...
“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” –...
In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levee. We cover meal prep...
Really interesting!
It is the best time to make some plans for the future and it is time to be happy.
I’ve read this post and if I could I wish to suggest you few interesting things
or advice. Perhaps you could write next articles referring to
this article. I want to read more things about it!
https://www.pl360bev.com?key=michael+kors+purses+outlet