You can buy Frank’s book at: https://www.amazon.com/It-Has-Nothing-With-Age/dp/0983676402
Frank’s Blog: https://www.ithasnothingtodowithage.blogspot.com
[/tab] [tab title=”Listen” ] You can find us on iTunes or listen by using the player below. [display_podcast] [/tab] [tab title=”Download” ] Click here to download the file (Right click, save as)In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and...
What happens when a love for the outdoors leads to launching an outdoor gear company and then running your first ultra-marathon? In this...
In this first episode of a 3-part series, we dive into Ryan Holiday’s powerful book, The Obstacle is the Way: The Ancient Art of...
Have you ever faced the frustration of persistent running injuries that keep you from enjoying running on the trails? In this episode, We...
In this episode, Coach David Roche delves into his record-breaking performance at the 2024 Leadville 100, sharing insights...
Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book ‘50 Classic Climbs...
I enjoyed this podcast very much. I started running two years ago at the age of 42 and I’m so glad to know that I can have many good years of running ahead of me yet.
Also, the discussion of equestrian endurance events was really interesting. It’s a world I knew nothing about but was fascinated by it.
Wow and Wow! This was such a fun podcast to listen to. Well, they all are, but I was literally riding horses before I was born, so they are a huge part of my life. I totally LOVE this podcast!!!
We can promote this podcast after the podcast by Dr Mark #4… talking about the supposed dangers of endurance events. I listened to both the same day and it added interest.
Thanks again for another great podcast!!!