The Mayor of Running Bart Yasso joins us to discuss his love for running. If you could describe a dream job you may find that Bart has been living that dream for 30 years. He is the worlds first Chief Running Officer allowing him to write his own job description. Perhaps no surprise that his work has allowed him to run over 1,000 competitive races on all 7 continents. Tough job, but somebody has to do it.
- CLICK HERE to buy Bart’s Book
- Follow Bart on Twitter @bartyasso
- Closing Song: “300 Violin Orchestra”
You can find us on iTunes or listen by using the player below.
Listened last Friday morning while out on a run. Good discussion. Really enjoyed the part about not taking runs for granted. Thank you for another quality podcast!
Really enjoyed this podcast. I first starting running with the Run Faster Run Less program, and the Yasso 800’s are mentioned. Did this workout once, and it clobbered me. I’ve done smaller repeats also, but there’s got to be an Ultra repeat hidden in there somewhere also!