So if you get a chance to have a running discussion with Ann Trason and Andy Jones Wilkins at mile 55.7 on the Western States 100 Trail, what would you ask?
We throw the kitchen sink at them both and came up with a jumbolia of topics that will make you laugh, gasp, motivate, and train you.
Register for Ann’s new trail race series, Overlook Endurance Runs: 50k, 50-mile, and 100K
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few weeks ago we interviewed Coach Scott Johnston about the book he co-authored with Steve House and Kilian Jornet. We now sit down with...
100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed...
Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your...
SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about...
today’s busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches...
[…] I very much enjoyed this Trail Runner podcast on Friday. I couldn’t make it through my work day without so many great running podcasts. […]
Hey guys! Loved the podcast! What’s the music that plays at the end of this episode?
[…] a recent podcast with Path Runner Nation, 9-time finisher and 7-time prime-10 finisher Andy Jones-Wilkins talked […]
[…] The legendary Ann Trason – what can I say – Heard her on TRN. […]