After years of base training, AJW has put his podcast bib on and launching his own podcast, “Crack a Brew With AJW”. Andy will have discussions with members of the trail and ultra-community to sit down, have a beverage and discuss...
We wanted to wrap up 2022 with one of our favorite type of episode, TRN Audio Magazine. Andy Jones-Wilkins joins us to discuss this and that with a guess the title game. Links to stuff we mentioned: “Unbreakable” movie by JB Benna Born...
This is the part 3 and final chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we...
This is the part 2 of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will have...
This is the first part of our chapter by chapter review of Steve Magness’ new book Do Hard Things – Why We Get Resilience Wrong and the Surprising Science of REAL TOUGHNESS. We encourage you to buy the book and read along as we will have...
Professional Headmaster and 2nd place finisher of the 2005 Western States 100, Andy Jones-Wilkins, join us to write the latest edition of Audio Magazine. The Authors dug deep to come up with topics that will keep you up to date and informed about...
Merry Statesmas! They 2022 running of the iconic Western States 100 is next weekend. We sit down with Andy Jones-Wilkins to get his take on this year’s race. There will be 385 amazing stories from each of the starters this year. We...
Pacing can be an art and a science. In this episode we bring on four experts to help us understand what a good pacer is and isn’t / does and doesn’t. Scotty Mills, Coach Jimmy Dean Freeman, Coach Meghan Canfield...
It has been a while since the last publication of the Audio Magazine. We invited some of our favorite witty guest to make it fun. In TRN Audio Magazine, we talk about random running-related topics. Each person comes with a title of their article...
Sometimes we just have to have a light fun episode. We invited Andy Jones-Wilkins to join us on a new type of episode, Spin the Bottle, a randomized vocabulary game. Join us and play along. We referenced AJW’s postmortem episode...