Tagandy jones-wilkins

EP 512: What’s in AJW’s Drop Bag?

We reconnect with Andy Jones-Wilkins to play one of our favorite podcast games, Drop Bag. We each pull a “relevant” topic out of our drop bag and discuss. Here are some of the stuff we talked about:– Link to Ultrarunning...

EP 499: Patience to Endure w/ AJW

One of our favorite types of podcasts are to throw out a word and discuss it with smart people. That is why we invited Andy Jones-Wilkins back on to talk about “Patience”. In fact, AJW has written about patience on iRunFar recently:...

EP 486: 100-Mile Week Challenge

Andy Jones-Wilkins is not a stranger to big training blocks and high mileage, but it has been nearly four years since he has run 100 miles in one week. This year has been unique and without any races, Andy decided to push his boundaries and set his...

EP 449: 2019, A Year in Review

joins us for a quick recap of 2019 performances in ultrarunning.  It includes his picks for Ultrarunner of the year (female and male) Performance of the year (female and male) Rookie of the year (female and male) Surprise of the year (female...

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