Running for Your Life with Dr. Ryan Green Part 1

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Hosted by
Scott & Don

Ryan Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment.

Stuff we mentioned:  Candice Burt’s 200/100 daily workout

Running Times Masters Runners 10-Minute Strength Circuit

Book, “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” by Stuart Brown

Contact Dr. Green at or visit his web site: Varsity Running

Check out Candice’s amazing races at Destination Trail Run

Here is the Dr. Green’s presentation we referenced: run for your life


Get 20% of your order at Injinji using the code: TRNation at checkout

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool head TORCHES made for trail running at Petzl

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