“The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire”. Malcolm Gladwell’s best-selling book published in 2000, “The Tipping Point: How Little Things Can Make a Big Difference” can translate in to our sport. Andy Jones-Wilkins and Zach Bitter join The Nation to discuss what some of these little things are and some of the people that have been influential in making trail and ultra running more popular.
Everything starts with foot health, with your contact with the ground. Your body relies on that first bit of sensory information, so...
Have you ever found yourself staring at your running shoes, willing yourself to lace up and step out the door? Or perhaps, midway through a...
Coach Ian Sharman joins us on The Nation to unravel the nuances between durability and stamina in the realm of endurance running...
This episode is part 2 in a discussion around the book, ‘Outlive: The Science and Art of Longevity’ by Dr. Peter Attia. In this...
What are some of your biggest fears when running alone? How can technology transform your running experience into a safer, more connected...
In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and...
